Episode 161 - Feeling the Burn

This week, Merrit is flying solo as he chats about his experiences with burnout and ways to add peaceful moments in your daily life to kick your stress to the curb.

Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version visit Merrit on Instagram @merrithartblay and click the link in his bio.

Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com