Episode 17: MOVE Local Series

Catch up with our hosts, Eric and Troy, as they share P3R's major announcement and then chat with a few local fitness studios! Mandy is the owner of The Bar Method in Wexford, in the past she's hosted a pre-race class before the Fleet Feet Liberty Mile in 2019. Donald is a personal trainer at Global Human Performance, in this episode he shares his insights on what your cross training could look like. Want to learn more about the MOVE Local Series? Visit our Youtube to find our 10 episode fitness series: http://bit.ly/MOVELocal