Episode 2 - Finding Balance with Helen Hopkins 

Helen Hopkins, The Balance Coach, is here to help us all to find ways to find the balance we deserve and are entitled to.

Join us in this nourishing conversation about the potency of micro commitments and habit change in order to recreate your way of being in your world.

Helen works with stressed women and busy modern women, helping them to double their energy and ace their to do list while still keeping time, space and energy for themselves AND their loved ones.

Helen advocates a fluid and self loving approach and gives powerful permissions to help women to step into their importance. 

About Lucy:

I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master’s degree in Social Work and a Postgraduate certificate in Personal and Business Coaching. 

I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.

I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.

In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.

I love my work. And I love watching success emerge within and from my clients 

It is totally aligned with my purpose which is to impact YOU so that you become all you truly are. 

I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.

This is YOUR time. 

Contact me to discover how I will help you:

Lucy's Links:

Facebook

Twitter

LinkedIn

Instagram

Website

Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

About Helen:

Helen Hopkins, The Balance Coach is a women’s wellness coach specialising in help clients double their energy. After experiencing burnout and ill health Helen changed her life around to become balanced, happy and healthy. At her worst, Helen experienced debilitating panic attacks and after a diagnosis of pre-diabetes she knew her life had to change. Helen believes in daily micro-commitments and tiny tweaks to allow her clients to ace their to-do lists and still have energy and patience for their loved ones at the end of the day. 

Helen provides one to one coaching, The Balance Method™ group programme, The Balance Club membership and also Rebalance a one day online retreat.  Clients love her down to earth nature, friendly approach and deep transformation. 

To find out more, visit her website  

Helen's Links:

Facebook

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