Episode 20 | 2023 Ins & Outs

Happy New Year! In this episode, hosts Sofia & Nisha discuss goal-setting, their personal "Ins & Outs" for 2023, and the internet's trend predictions for the new year. Buckle up because this episode will take you on a bumpy ride from spa showers and grocery shopping to raves, galaxy hair, and declaring the cloud couch as officially cancelled. The hosts also dive into some big questions including (and not limited to): Is skinny making a comeback? Is Gen Z having babies earlier? What are Millennials actually known for? Is your bodywash antiseptic? And what are primal movements? Check out MBF on instagram and let us know what your 2023 ins and outs are! 

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