In today's episode of Psych Talk I speak with Meagan Clark, LPC, NCC about Human Giver Syndrome, this concept that a certain class of humans, generally women, are expected to devote all of themselves to the service of others. Meagan first discusses her journey into specializing in women's health and defines for listeners what Human Giver Syndrome (HGS) is. She then discusses how HGS is perpetuated in our society and the impact it has on mental health. Meagan covers what a feminist approach to therapy is and how those experiencing HGS benefits from this approach. We end the episode with Meagan providing words of advice and encouragement for anyone experiencing HGS.
Connect with Meagan:
Website: www.hertimetherapy.com
Instagram: @hertime_therapy
Email: mclark@hertimetherapy.com
Resources mentioned in this episode:
The Hidden Culprit Behind Women's Mental Health Challenges – Human Giver Syndrome Explored
Empower Yourself: Five Strategies to Overcome Human Giver Syndrome and Reduce Burnout
Burnout: The Secret to Unlocking the Stress Cycle
Down Girl: The Logic of Misogyny
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