Episode 216: Movers, Shakers, & Frequency Changers

Movement is essential for creating a state change in your life!

Move your body change your Breathe
Change your Breathe; Change your State
Change your State; Change your Mindset
Change your Mindset; Change your LIFE!

In this episode we talk:

• Amplifying your impact through frequency shifts
• Jumpstarting your heart with daily movement
• The Tinglies; changing your state to change your life
• Creating ripples out in the World by raising your vibration

and SO much more!

Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston