Episode #22 75 hard finished for the 4th full time

Sunday was the last day of 75 hard for us and as a couple we have completed this challenge 4 full times. I give you some insight into how it went, what all went on, what we are up to now and what the future holds for the remainder on 2022 as far as fitness and challenges go. Tune in, like and share this episode, and subscribe to this channel. Be sure and follow me on all the socials and if you haven't grabbed a copy of my book yet the link is below. Spread Love Never Settle.

This is the Strength Through Struggle podcast. It is a culmination of my book and my life experience and a place where I share all the ways I have found strength through struggle. The podcast is 2 episodes a week. On Tuesdays I will do one solo and go over things I'm currently experiencing in life and on Thursdays I will have a guest speaker on sharing how they found strength through their struggles as well. Some will be elite athletes, others might be homeless and live under a bridge, either way they will share how you can get through what you are personally going through.

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