Episode 23: Gratitude is the best medicine Be Well at USask

In this episode of ‘Be Well at USASK’, Peter talks to Pam Komonoski who is the Nurse Practitioner at the Student Wellness Centre and has been serving students at the University for over 30 years. They discuss the changing health needs of students in the post-secondary environment and the way this has changed the work of health professionals who support them. Pam also shares some strategies for improved health outcomes related to coping with stress and isolation, changing work and life patterns, diet, physical activity and rest.

The Student Wellness Centre is a primary healthcare unit based on the main USASK campus in Saskatoon. The multi-disciplinary team offers urgent and non-urgent physical and mental health care to University of Saskatchewan students, their spouses and children.

Students can contact the team by phone or e-mail as follows:

Tel: +1-306-966-5768

E-mail: student.wellness@usask.ca

URL: https://students.usask.ca/health/centres/wellness-centre.php

Monday to Friday, 8:30am - 4:30pm

Share your thoughts and ideas with the ‘Be Well at USASK’ podcast team at: bewell.podcast@usask.ca