Episode 233: Tammy Frost

Thank you for tuning in for another episode of Life’s Best Medicine. Tammy Frost is a highly experienced PA with a laundry list of awards, honors, certificates, and degrees. She practices medicine at her own private practice, Grace Direct Primary Care, where she helps patients to heal by taking a holistic approach to health and well being. Specifically, at her practice they practice a Glorified, functional Approach to Celestial Eudaimonia. Eudaimonia is a Greek word that is difficult to translate into English, but the rough translation is “good spirit” in other words “happiness”. Aristotle believed it meant the highest human good-living well and doing well.

In this conversation, Dr. Brian and Tammy talk about…

• (00:00) Intro
• (05:30) Why Tammy went into healing/medicine and the many, many things she has done over the course of her career so far
• (09:32) How the practice of medicine has changed dramatically over the course of recent history
• (12:13) The revolution that needs to take place in healthcare in order to make people healthy again
• (15:46) Why DPC is a wonderful healthcare model
• (22:35) Hormone replacement therapy and the power of supporting gut health
• (28:32) How industrial and unsustainable agriculture practices are stripping nutrients from the soil and from our diets
• (32:18) Antibiotics
• (36:58) Why it is important for like-minded physicians and medical professionals to be in community and communication with each other
• (40:05) Egoscue therapy
• (44:16) Why DPC needs to be the future of medical care
• (01:08:06) Outro

For more information, please see the links below. Thank you for listening. Have a blessed day and stay healthy!

Links:

Tammy Frost:

• Grace Direct Primary Care: https://choosegrace.life
• X: https://x.com/GDPrimaryCare
• Instagram: https://www.instagram.com/GDPrimaryCare
• Facebook: https://www.facebook.com/GDPrimaryCare
• Phone: 928-277-1099
• Email: wellness@choosegrace.life

Dr. Brian Lenzkes: 

• Arizona Metabolic Health: https://arizonametabolichealth.com/
• Low Carb MD Podcast: https://www.lowcarbmd.com/

HLTH Code:

• HLTH Code Promo Code: METHEALTH

 • HLTH Code Website: https://gethlth.com