In Episode 25 of The Naru FastCast, Dave delves into the essential ingredient for sustainable weight management, health and longevity: consistency. Join Dave as he explores the power of consistency in adopting a healthy lifestyle, debunking common diet myths, and discovering the key principles behind maintaining long-term success. From practical tips to inspiring anecdotes, this episode will empower you to harness the transformative potential of consistency on your journey towards optimal health and wellness.
Thanks so much for listening.
Dave & Josh 🙏
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المعلومات
- البرنامج
- معدل البثيتم التحديث أسبوعيًا
- تاريخ النشر٢٨ رمضان ١٤٤٥ هـ في ٧:٠٠ م UTC
- مدة الحلقة١٨ من الدقائق
- التقييمملائم