Episode 27: Forgiveness as Freedom: Letting Go to Lighten Your Load
Welcome back to Selfies of the Mind, where we transform life’s toughest moments into emotional alchemy.
I’m Nadja El Fertasi, founder of Thrive with EQ, here to guide you through a powerful two-part series on the transformative journey of forgiveness.
In today’s episode, we’re exploring the challenges of forgiving others, especially when it feels impossible. From releasing resentment to finding peace in letting go, I’ll share personal insights and practical strategies to help you unpack the weight of past hurts.
Through a new lens, new filter, and new view, we’ll dive into why forgiveness isn’t about excusing others but freeing ourselves. And next week, we’ll go even deeper, discussing the powerful and healing act of forgiving ourselves. Join me as we embrace the journey toward emotional freedom, one step at a time.
Tune in, subscribe, and let’s walk this path of lightening our load together.
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/
Explore my resources on emotional intelligence, resilience, and self-empowerment: https://www.thrivewitheq.com/emotional-intelligence-resiliency-digital-age-success
정보
- 프로그램
- 주기매주 업데이트
- 발행일2024년 11월 9일 오전 5:00 UTC
- 길이16분
- 등급전체 연령 사용가