Episode 27. Surviving the Holidays

For many, the winter holidays can bring stress, loneliness and other difficult experiences. If you find yourself struggling, tune into this episode where I share a variety of ways to get through the holiday season. And remember, you are not alone xo • Follow this link to learn more about what it’s like to do therapy with me: https://secure.helloalma.com/providers/samantha-curt/ • Disclaimer: This podcast is for entertainment and educational purposes only. The content is not psychotherapy or a substitute for medical advice. Follow the advice of your doctor and/or licensed mental health professional.