Episode 285: How To Focus Better with ADHD (3-Step Framework)

In Episode 285: How To Focus Better with ADHD (3-Step Framework), You Will Discover

• Why focus is such a challenge for the ADHD brain and what we can do about it.

• Strategies to enhance your focus and reduce distractions in your daily routine.

• 3 step framework to focus better with sustainable productivity habits tailored to your brain.

For the corresponding blog post click here

Links From The Podcast

• Join We’re Busy Being Awesome here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I’m Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

• Get the ADHD Routine Revamp here

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