Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen of Autism Fitness

Flex Diet Podcast

Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I connect with Eric Chessen to delve into fitness for autism and neurodivergent populations. Eric shares insights on his certification program for trainers working with these communities. \

From discussing gym trends to understanding autism spectrum challenges, listeners will gain practical advice. Topics also include sensory-motor processing, effective coaching strategies, and the impact of neuromuscular control. Stay tuned for a rich conversation touching on the essence of adaptability in fitness.

Sponsors:

  • Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
  • Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.

Episode Chapters:

  • 00:28 Discussion on Autism and Neurodivergent Populations
  • 00:50 Personal Anecdotes and Experiences
  • 01:32 Gym Trends and Training Observations
  • 02:23 Exploring Ketone Esters and Their Benefits
  • 04:22 Travel Woes and Flight Experiences
  • 06:42 Fitness for Neurodivergent Populations
  • 09:51 The Evolution of T Nation and Fitness Information
  • 22:06 Gym Etiquette and Social Dynamics
  • 29:37 Understanding the Autism Spectrum
  • 37:49 Understanding Neurodivergent Awareness and Change
  • 39:11 The Role of Society and Caretakers
  • 40:45 Challenges in Hygiene and Social Interactions
  • 42:20 Physical and Cognitive Training for Neurodivergent Individuals
  • 43:48 Developing Effective Training Methodologies
  • 45:36 Building Meaning and Motivation in Training
  • 47:45 The Importance of Simplified Coaching
  • 50:41 Exploring Sensory Processing and Motor Control
  • 01:11:56 The Complexity of Autism Diagnosis and Rates
  • 01:15:49 Conclusion and Certification Information 

Flex Diet Podcast Episodes You May Enjoy:

  • Episode 199: The Neurology of Movement, Exercise and Training – An Interview Coach Dan Fichter of WannaGetFastE
  • Episode 285: Integrating Performance and Health with Expert Austin Stout

Connect with Eric

  • Website: https://www.autismfitness.com/Home
  • Instagram: https://www.instagram.com/theautismfitness/

Get In Touch with Dr Mike:

  • Instagram: https://www.instagram.com/drmiketnelson/
  • YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg
  • Email: https://miketnelson.com/contact-us/

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