The last 5 months I've been in a fat loss phase and during this time I've experienced various battles - weight fluctuations, mood fluctuations, motivation dips and a drop in performance in the gym, plus many more. I dive deep into each one, discuss what I struggled with and how I over came them
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- 프로그램
- 발행일2021년 9월 8일 오후 4:41 UTC
- 길이33분
- 등급전체 연령 사용가