Episode 30 - Carving Out a Path to Happiness through Breath and Embodiment - Feat. Eric Kierney How Are You Doing, Really?

Today, Sam speaks with Yogi, Deep Breather, & Naropa Alumni Eric Kierney!  Join us as we talk about showing up in life fully, experiencing challenges, and growing beyond limiting beliefs.  Graduating from the Yoga Studies Program at Naropa University | Serving five years in the Coast Guard | Navigating COVID authentically | Experiencing tension between him and his family due to polarizing viewpoints around COVID | Being a Fishery Observer for NOAH (National Oceanic and Atmospheric Administration) | Finding Yoga as a physical and spiritual practice | Taking the leap to pursue happiness | Developing deep connection and a healing relationship with the Ocean | Pursuing an education in Rolfing | Discovering the power if ice baths | Sitting with discomfort and confrontation | Realizing that any life practice comes back to the breath | Discovering how the breath helps peel back layers | Becoming confident and shifting limiting beliefs | Radical acceptance | Finding his voice | 
Thank you for your sharing your journey with us all, Eric! 
Dani Mae - Breathguidance.comIG: @breathguidanceBreathercommunity.com