Episode 30: How to Sleep Better Before a Big Race Runners Who Wine

Join as we kick off season 3 with one of our favorite topics: sleep! Nicole and Annmarie share their favorite wines and their top tips on how to sleep better before a big race.
Mentioned in this episode:
NOW Foods ZMA Tablets
NOW Foods Melatonin
NOW Foods lavender essential oil
NOW Foods diffuser
Wine featured in this episode:
Baeringer Brothers 2017 Bourbon Barrel Aged Cabernet Sauvignon
Cantina Zaccagnini Montepulciano d’Abruzzo 

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