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Please find all images mentioned in this episode available HERE
Book Recommendations
- The China study – T Colin Campbell
- Outlive – Peter Attia
- Roar – Stacy Simms
- Plant Paradox – Stephen Gundry
- Gut check – Stephen Gundry
- Why we sleep – Matthew Walker
Information
- Show
- PublishedAugust 26, 2024 at 5:00 AM UTC
- Length19 min
- Season1
- Episode31
- RatingClean