Episode 34 - Tanya Hallett

** Content Warning **

Due to the nature of this Podcast and the discussions that I have with Guests, I feel it's important to underline that there may be content within the episodes that have the potential to cause harm. Listener discretion is advised. If you or someone you know is struggling, please contact one of the services below for support.

In this episode of Triumph Beyond Trauma , Rosie sits down with Tanya Hallett, a passionate advocate for trauma-informed practices and a PTSD survivor with a wealth of experience in trauma and mental health.

Tanya shares her powerful personal journey, from navigating cultural challenges in Japan to working with at-risk youth in Australia and enduring the impacts of vicarious trauma.

Now the founder of TIPT (Trauma Informed Practice Training), Tanya equips organisations with the tools to foster psychological safety and address issues like vicarious trauma, sexual harassment, and workplace resilience. Through her candid storytelling, she emphasises the importance of choice, validation, and collaboration in healing from trauma.

Whether you’re a first responder, educator, or corporate leader, this episode provides invaluable insights into creating safer, more empathetic environments. Tanya’s innovative use of techniques like LEGO® Serious Play® in her workshops highlights how creativity can unlock deeper connections and foster recovery.

Join us to learn how trauma-informed practices can transform workplaces and lives, one conversation at a time.

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Mental Health Resources:

000 - Concerns for someone's immediate welfare, please call 000 (Australia)

RUOK? - Resources https://www.ruok.org.au/every-day-resources

LIFELINE, Crisis Support & Suicide Prevention - 13 11 14 - https://www.lifeline.org.au/

Beyond Blue - 1300 224 636 - https://www.beyondblue.org.au/

1800 Respect, Domestic, Family & Sexual Violence Counselling - 1800 737 732 -https://www.1800respect.org.au/

Suicide Call Back Service, 24hr free video & online counselling - 1300 659 467 -https://www.suicidecallbackservice.org.au/

Blue Knot, Empowering Recovery from Complex Trauma - 1300 650 380 - https://blueknot.org.au/

Head Space, National Youth Mental Health Foundation - https://www.headspace.com/

Black Dog Institute - https://www.blackdoginstitute.org.au/

Kids Helpline (24/7, for youth 5-25) 1800 55 1800 - https://kidshelpline.com.au/

Support line for Aboriginal and  Torres Strait Islander peoples - 13 YARN (24/7) 13 92 76 - https://www.13yarn.org.au/

MensLine (24/7)  1300 78 99 78 - https://mensline.org.au/

QLife (3pm-midnight) 1800 184 527 - Anonymous, free LGBTI support - https://qlife.org.au/