The Mindful Midlife Crisis
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
Informative yet playful!
2023/06/14
Billy and Brian have created something truly special here. This show is the right mixture of informative and playful!
Helped change my mindset
2023/05/23
Although I’m slightly younger than these guys (only slightly) I’ve undergone a major career pivot that, together with other factors, has pushed me towards therapy and mindfulness meditation. Listening to this podcast immediately helped me see that there are real guys out there who think about things and struggle through things and that the things I feel are ok to feel. This show has two just fantastic guys at the helm and I've appreciated the guests they’ve had, the topics they’ve covered, and the authenticity they’ve brought to the show. Can’t say enough good things!
Fantastic Podcast
2023/03/19
I really enjoy all the guests you have had on the podcast!
Self-discovery at its best.
2022/08/21
There are very few podcasts on the market that lift you up through humor, vulnerability, storytelling and deeper questions that get to the heart of what matters, YOU. I have listened to a handful of episodes and loved the dialogue and emphasis on well-being. There are a couple of episodes every organization should require their employees to listen to, but you should explore on your own! Here’s to self discovery!
簡介
資訊
- 創作者Billy Lahr
- 活躍年代2021年 - 2023年
- 集數126
- 年齡分級兒少適宜
- 版權© 2024 The Mindful Midlife Crisis
- 節目網站