Episode #35: Change Cannot Happen Without This!!

In today’s NO-BS episode, I’m breaking down why radical responsibility HAS to happen in order for us to create change. We’re getting into the harsh truth: that if you are stuck seeing or feeling like nothing is changing, you may be in victim mode (using excuses, blaming others or circumstances and waiting for things outside of you to change) and not even realize it! 

I’ll share the uncomfortable truths about where you’re giving away your power, and more importantly, how to reclaim it so you can finally create the health, happiness, and life you deserve. 

Key Highlights:

• How blame and victim mode are holding you back
• Why awareness alone doesn’t create change
• Practical steps to start owning your life and healing journey
• The difference between surviving and thriving, and how responsibility is the bridge

Ready to take back your power? Listen now and learn how to change your reality, starting with YOU.

FREEBIE // Want a 6 step guide to rewiring the mind so you can break patterns and habits for good? Download it HERE 

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NEED HELP TO GET UNSTUCK?? If you've been on your healing, health and happiness journey for a while but feel you are  getting nowhere, I want to talk to you!  In this free “Get Unstuck diagnostic session”, we'll work out exactly what’s been stopping you from getting what you want  and put together an action plan to help you implement straight away!  

Book your call here 

https://calendly.com/akcatchup/homepage-unstuck

About Amanda Kate

Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.

After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.

Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put themselves first and nurture themselves to reveal the confident, resilient and empowered woman within.

Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.

Learn more about Amanda and Beyond the Body here.