Episode 35: Developing Multi-Directional Power (With Jason Feairheller)
What an awesome look into how coach Jason Feairheller focuses on developing multi-directional power in his athletes. He points out the very key points that make that happen, but using proper progressions and putting an emphasis on ground reaction force.
Information
- Show
- PublishedApril 28, 2020 at 11:30 AM UTC
- Length37 min
- RatingClean