37 min
Episode 35: Developing Multi-Directional Power (With Jason Feairheller) Lee Taft Performance Podcast
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- Health & Fitness
What an awesome look into how coach Jason Feairheller focuses on developing multi-directional power in his athletes. He points out the very key points that make that happen, but using proper progressions and putting an emphasis on ground reaction force.
What an awesome look into how coach Jason Feairheller focuses on developing multi-directional power in his athletes. He points out the very key points that make that happen, but using proper progressions and putting an emphasis on ground reaction force.
37 min