Episode 37: Boundaries Series Part 1| Establishing Boundaries with Yourself

There is a buzz in the air regarding personal BOUNDARIES and the why and how behind them. A boundary is a line that marks a limit creating a dividing line. We all have boundaries, BUT we all are not establishing them. Not setting boundaries in our lives generates anxiety, stress, guilt, and many other unhealthy feelings. These unhealthy feelings fuel the unhealthy habits we continue to foster. Then, one day we either severely cave in or make choices that further the frustrations. Sound familiar? 

Join us for this 6 Part Series on Boundaries. We will discuss the importance of having, creating, and initiating boundaries and their associated obstacles. Each week we will look at the most critical ‘dividing lines’ and how you can begin the process of establishing boundaries in your life NOW.

We will discuss the boundaries surrounding:

Part 1 - Yourself

Part 2 - Business

Part 3 - Kids

Part 4 - Partner

Part 5 - Extended Family

Part 6 - Friends

Book a virtual connection call with us here: https://www.ygcollaborations.com/ 

You can find this episode of Redesigning Your Relationships - Boundaries Series Part 1: Establishing Boundaries with Yourself in the bio links above or on:

Spotify 

Apple 

YouTube  

Your Hosts

@YGCollaborations 

@Yvettvaldenegro 

@Geovannaburgesswhite 

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