Higher Health with Dr. Elizabeth Rodgers

Dr. Elizabeth Rodgers
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Higher Health with Dr. Elizabeth Rodgers

This podcast is for you if you’re ready to elevate beyond conventional health and healing to embrace Higher Health—mind, body, and spirit. Here, we dive deep into the truths of health, well-being, and longevity, offering a space for spiritually grounded individuals who take their health seriously and seek more than the 3D surface-level answers. Together with my Divine and Sacred guides, we embark on a journey of love, storytelling, education, and inspiration. On this show we’ll connect deeply with ourselves, our Source, and the true essence of being healthy, where every choice aligns with your highest self. Expect heart-centered wisdom, transformational healing stories, and groundbreaking perspectives on bridging the gap between where you are now and where you desire to be. Join me as we explore a multi-dimensional & holistic approach to health, blend science with spirit, and provide some sassy, love-infused critiques of the broken health care system. The power to feel healthy, whole, and connected has always been within you—let's uncover it together. Welcome to your home and haven for the truth.

  1. Episode 53: Trip or Treat: Don’t Let Gravity Ruin Your Day – Fall Prevention with Dr. Wayne Gradman

    قبل ١٠ ساعات

    Episode 53: Trip or Treat: Don’t Let Gravity Ruin Your Day – Fall Prevention with Dr. Wayne Gradman

    In this special episode, I’m joined by Dr. Wayne Gradman, also known as "The Fall Guy," as we dive into the often-overlooked topic of fall prevention. With Halloween approaching, it’s the perfect time to think about the tricks and treats of life—and today, we’re making sure you don’t trip over any! Dr. Gradman, author of The Fall Guy: How to Keep Gravity from Ruining Your Day, provides practical and easy-to-follow tips on how to identify and mitigate the everyday risks of falling. We cover why falls are a growing issue for people of all ages, the most common mistakes that increase your risk of falling, and simple adjustments you can make in your home to stay safe. Plus, learn about his impactful "20 Foot Rule" and the connection between maintaining a healthy weight and fall prevention.   If you've ever been worried about the risks of falling or want to ensure you’re taking the right precautions as you age, this episode is a must-listen. Dr. Gradman shares invaluable insights and real-life examples of how easy interventions can make a huge difference in keeping you and your loved ones upright and safe.   Topics Covered: Why Dr. Gradman focuses on fall prevention and what inspired his work. The most common risks of falling and simple mistakes people make that increase this risk. Surprising factors that contribute to falls you might be overlooking. How to ‘fall-proof’ your home and immediate changes you can implement today. Dr. Gradman’s 20 Foot Rule and why it’s a game-changer for staying safe. The role of healthy weight and physical activity in preventing falls. Finding a healthy balance with the fear of falling. The connection between certain medications and an increased risk of falling. Safety tips for hazardous conditions like wet or icy weather. Common fall prevention misconceptions.   Dr. Wayne Gradman was born and raised in Chicago. His parents divorced when he was three years old, at a time when divorce was almost never an option. He lived with his mother and he thinks he inherited his innate sense of humor and friendliness from her. He attended the University of Chicago for undergraduate work (receiving a BA with honors in biology and philosophy) and then went on to Harvard Medical School to receive his medical degree cum laude. He did postgraduate surgical training in vascular surgery at Cedar-Sinai Medical. He has been married to Susan for over fifty years and has two talented sons—Eric, a computer engineer, and Andrew, a tax attorney. He has been greatly blessed with two grandchildren and there are hopes for more. Known for making complex issues simple and engaging, Dr. Gradman is on a mission to educate people about the growing risk of falling and how to prevent it.   Resources Mentioned: The Fall Guy: How to Keep Gravity from Ruining Your Day by Dr. Wayne Gradman   Connect with Dr. Wayne Gradman: Learn more about The Fall Guy and Dr. Wayne Gradman’s work at wgradman.com    Dr. Rodgers' Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get

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  2. Episode 52: Stress Isn’t the Enemy—Your Reaction Is: How to Stay Connected Through Chaos

    ١٥ ربيع الآخر

    Episode 52: Stress Isn’t the Enemy—Your Reaction Is: How to Stay Connected Through Chaos

    Stress is one of the biggest contributors to less-than-optimal health, but here’s the truth: the real power lies in how you choose to handle it. Join me for this heart-to-heart conversation about the deep connection between stress, healing, and well-being. Drawing from my research and personal experience, I’ll explain the difference between external and internal stress—and why understanding this is essential to your health.   You’ll discover how responding to stress, rather than reacting, helps you stay connected, peaceful, and aligned with your highest self. Plus, I’ll show you how to master stress, connect more deeply with yourself and your Source, and make every choice a step toward your highest, healthiest self.   Key Takeaways: Understand Stress: Differentiate between external stress and internal stress and why this distinction is crucial for health. Stress is a Choice: Discover how reacting to stress disconnects you from your true self, and why responding instead keeps you grounded and empowered. The Power of Breath: Learn how simple breathing regulates your nervous system, shifting you from fight-or-flight to a place of healing. Higher Frequencies, Higher Health: Explore how staying connected helps you choose higher-frequency emotions like peace, leading to better overall health.   Together, we’ll navigate the challenges and learn how to stay deeply connected, peaceful, and aligned, no matter what life throws at us. Tune in for insights that will empower you to embrace a healthier, more peaceful you!   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

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  3. Episode 51: Intuition 101: Your Ultimate Health Tool

    ٨ ربيع الآخر

    Episode 51: Intuition 101: Your Ultimate Health Tool

    In this episode, we're talking about the incredible power of intuition and its direct impact on your health and well-being. Join me for "Intuition 101," as we explore how reconnecting with your inner guidance system is essential for achieving Higher Health—mind, body, and spirit. I'll share personal stories, practical examples, and tips on how to tune into this inner voice and strengthen your connection.   What You’ll Learn: Why Intuition is Crucial for Health: Understanding intuition as the ultimate tool for connection and guidance. How Your Intuition Speaks: Explore the different ways intuition communicates, from gut feelings to inner voices. Practical Intuition Tips: Learn some methods to deepen your intuitive connection. Intuition vs. Critical Thinking: How these two can work together to empower healthy choices. Key Takeaways: Your intuition acts as a central connection to yourself and your Source, guiding you in all aspects of health and life. Trusting your intuition helps you make aligned, heart-centered choices for optimal well-being. Intuitive practices, like paying attention to "pops" and intentional breathing, can strengthen your connection and support a Divinely guided life. Listener Challenge: This week, tune into your intuition and notice when you get those spontaneous “pops” or gut feelings. Ask a question, trust what comes, and follow it. Notice how it feels and where it leads you.   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

    ٢٤ من الدقائق
  4. Episode 50: The Power of Walking Away: How Unhealthy Relationships Impact Your Health

    ١ ربيع الآخر

    Episode 50: The Power of Walking Away: How Unhealthy Relationships Impact Your Health

    In today’s episode, I'm talking about how relationships—specifically romantic and intimate relationships—have a profound impact on your health and longevity. Drawing from my own personal experiences, I share how an emotionally abusive relationship negatively affected my mental, emotional, and physical health, and how breaking free from it led to significant healing and better health. As someone who specializes in root causes, I discuss how relationships are often overlooked as key factors affecting our health. But here’s the truth: the people you surround yourself with, particularly your intimate partner, can either help you thrive or keep you stuck in unhealthy cycles that affect your mind, body, and spirit. I also share the intimate details of my journey—from losing myself in toxic relationships, disconnecting from who I truly was, to finally finding love, alignment, and optimal Higher health with my soulmate. We’ll talk about the importance of recognizing the red flags, stepping into your own power, and understanding that YOU are the one who has the answers to your own healing and health. If you’re feeling stuck, disconnected, or held back by any relationships; or just unsure about your current relationship, this episode is for you.  Your relationships should enhance your health, not be a barrier to it. In this episode we'll cover: The connection between toxic relationships and health Emotional abuse and its effects on your physical and mental well-being Root causes beyond the physical: why relationships matter in your health journey The moment I realized I needed to heal myself—and leave an unhealthy relationship Finding my soulmate and what it’s like to be in a relationship that supports Higher Health How to recognize unhealthy patterns in relationships and step into your own power Creating space for the right people by letting go of unhealthy relationships Tune in for a powerful conversation on reclaiming your health and your life by reclaiming your relationship with yourself first. Remember: walking away from what’s unhealthy is the best thing you can do for your health and well-being - and that includes people - no matter who they are.  Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

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  5. Episode 49: Attention, Please! How Your Focus Shapes Your Health

    ٢٤ ربيع الأول

    Episode 49: Attention, Please! How Your Focus Shapes Your Health

    Have you ever stopped to think about how your attention and focus impact your health? In this episode, we'll talk about the surprising and critical connection between your attention span and your ability to be healthy and create the life you want.   Here’s what you can expect from this show: A story from The World Health Care Congress, where a Google executive praised the shrinking human attention span, and how that shocking moment opened my eyes to the importance of attention and focus on our health journeys. "You are where your attention is." Learn why this powerful truth is a foundation of being healthy and aligned with your highest self. Discover how distraction and multitasking take you away from being present, and why a shorter attention span is NOT the sign of "human progress" but a major roadblock to health, healing, and connection. My personal experience quitting social media and how that choice improved my attention, reduced stress, and increased my overall health and happiness. Explore how your attention directs your energy and why the ability to focus could be a key to creating your optimal health and longevity. Understand how scattered attention disconnects you from your mind, body, spirit, and Source—and what you can do to reclaim that connection.   Ready to take back your attention and use it to elevate your health and your life? Join me on this episode to learn how you can shift from constant distraction to meaningful focus—and in doing so, create a healthier, more connected, and empowered you.   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

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  6. Episode 48: Vaccines, Health, and Critical Thinking: A Wake-Up Call

    ١٧ ربيع الأول

    Episode 48: Vaccines, Health, and Critical Thinking: A Wake-Up Call

    In this episode of Higher Health with Dr. Elizabeth Rodgers, I dive deep into the controversial and often misunderstood topic of vaccines and their role in health. Reflecting on my own journey as a Harvard-trained epidemiologist, I explore how I was once programmed to accept the mainstream narrative about vaccines without question.   I share my personal story, from receiving the HPV vaccine to years of health struggles, and how the COVID pandemic triggered a deeper awakening within me—prompting me to challenge what I had been taught. I revisit my work with the CDC’s 10 Keys to Healthy Aging and explore how my perception of vaccines has shifted over the years.   This episode isn't about telling you what to believe, but instead empowering you to do your own research, trust your critical thinking, and listen to your intuition when making health decisions.   In this episode, we explore: My personal journey from blindly following public health programming to awakening to the importance of critical thinking How my vaccine experience triggered years of health struggles I didn’t connect until much later The importance of understanding all sides of the scientific evidence, and why most of us aren’t given the full picture Why we need to reclaim our power and autonomy in making health decisions—starting with vaccines The importance of using your critical thinking and intuition to guide your health choices, rather than blindly trusting any source   Tune in and start questioning the narratives you’ve been told about vaccines and health. Are you making health decisions based on truth, or simply following the crowd? Let’s explore that together.   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

    ٣٩ من الدقائق
  7. Episode 47: The Healing Legacy of Mr. Rogers: Lessons in Love and Connection

    ١٠ ربيع الأول

    Episode 47: The Healing Legacy of Mr. Rogers: Lessons in Love and Connection

    In this heartfelt episode, I explore the profound impact of Mister Fred Rogers on our understanding of health and well-being. Through his iconic show, Mister Rogers' Neighborhood, Fred Rogers taught us invaluable lessons about love, self-acceptance, and connection. We'll reflect on how these teachings extend far beyond childhood, offering insights into how we can apply them to achieve Higher Health in our lives today. Join me as we experience the timeless wisdom of Mr. Rogers and discover how his messages can guide us towards a more connected, loving, and healthy existence. Key Points: Mr. Rogers' Impact on Health: Exploring how Fred Rogers' principles of love and connection contribute to optimal health and well-being. Personal Reflections: I share my personal connection to Mr. Rogers and his influence on my life and work. Lessons from Mr. Rogers' Quotes: We'll dive into some of Mr. Rogers' most impactful quotes and their relevance to personal health and growth. The Connection Between Self-Love and Health: Understanding how self-acceptance and embracing our uniqueness can lead to better health outcomes. Practical Tips: How to integrate Mr. Rogers' teachings into daily life for enhanced health and well-being. If this episode resonates with you, don’t forget to subscribe, rate, and review the podcast on your favorite platform. Share it with friends and family who might benefit from Mr. Rogers’ timeless wisdom, and connect with me on Substack to continue the conversation! Links and Resources: Mister Rogers' Neighborhood Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers’ Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

    ٢٨ من الدقائق
  8. Episode 46: Why Fake Friends Are Sabotaging Your Health and How to Find Real Ones

    ٣ ربيع الأول

    Episode 46: Why Fake Friends Are Sabotaging Your Health and How to Find Real Ones

    In this episode, we're talking about the impact of fake friends on your health and well-being. Have you ever wondered how the people you surround yourself with affect your health? I share personal stories and hard-learned lessons about navigating fake friendships and the true cost they have on our health and longevity. Discover why it’s crucial to discern genuine connections from fake ones, how these relationships can affect your frequency and health, and steps to attract and nurture real, supportive friendships. Tune in to find out how removing toxic relationships can lead to better, Higher health and more authentic connections.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: support@drelizabethrodgers.com Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

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This podcast is for you if you’re ready to elevate beyond conventional health and healing to embrace Higher Health—mind, body, and spirit. Here, we dive deep into the truths of health, well-being, and longevity, offering a space for spiritually grounded individuals who take their health seriously and seek more than the 3D surface-level answers. Together with my Divine and Sacred guides, we embark on a journey of love, storytelling, education, and inspiration. On this show we’ll connect deeply with ourselves, our Source, and the true essence of being healthy, where every choice aligns with your highest self. Expect heart-centered wisdom, transformational healing stories, and groundbreaking perspectives on bridging the gap between where you are now and where you desire to be. Join me as we explore a multi-dimensional & holistic approach to health, blend science with spirit, and provide some sassy, love-infused critiques of the broken health care system. The power to feel healthy, whole, and connected has always been within you—let's uncover it together. Welcome to your home and haven for the truth.

المعلومات

  • صناع العمل
    Dr. Elizabeth Rodgers
  • سنوات النشاط
    ١٤٤٤ هـ - ١٤٤٦ هـ
  • الحلقات
    ٥٣
  • التقييم
    ملائم
  • حقوق النشر
    © 2022
  • موقع البرنامج على الويب
    Higher Health with Dr. Elizabeth Rodgers

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