Episode 39: Waking Up and Choosing to Recover

Sit down with Lauren as she shares her reasons why she chooses to recover. While it may get easier, it is still an active choice she makes everyday. In this episode she shares the reminders she tells herself when she wakes up and may be having a harder morning.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/