Episode 46: How I lose 17lbs in 60 days

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 In this episode, I share my personal journey of how I lost 17lbs in just 60 days—without sacrificing my busy lifestyle. From the exact strategies I used, to the mindset shifts that kept me on track, I'll give you an inside look at the workouts, nutrition tips, and daily habits that made all the difference. If you're a high-achiever balancing a demanding career and looking to transform your body, this episode is packed with actionable advice you can start using today. Tune in for an honest breakdown of the challenges I faced and how I overcame them to achieve lasting results. 

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