How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.
信息
- 节目
- 发布时间2019年8月1日 UTC 04:00
- 长度1 小时 5 分钟
- 分级儿童不宜
How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.