The Peaceful Practice

Dr. Dawn Kulongowski and Dr. Alan Mead
  • 4.9(43개의 평가)
  • 정신 건강
The Peaceful Practice

Professional burnout can set fire to every aspect of your life. Dr. Dawn Kulongowski and Dr. Alan Mead want to help you put out the flames. If you’re a professional and dealing with burnout, addiction or just want to know you’re not alone...this podcast. Welcome to the Peaceful Practice Podcast.

  1. 2022. 04. 11.

    Episode 57: Whose Problem Is It?

    After seeing a meme poking fun at continuing education classes for addiction, Alan and Dawn have a discussion about the role of professional organizations in the management of mental health issues.   To contact Alan or Dawn:  email us: podcast@peacefulpractice.com Join our FB Group: https://www.facebook.com/groups/mindfulnessforprofessionals

    36분

  2. 2022. 01. 17.

    Episode 56: The Giving Tree

    After the season of giving leaves Dawn feeling drained, Dawn and Alan discuss the book "The Giving Tree" and the importance of setting boundaries in relationships.  To contact Dawn and Alan: podcast@peacefulpractice.com Or join our FB group:  https://www.facebook.com/groups/mindfulnessforprofessionals

    34분

  3. 2022. 01. 10.

    Episode 55: 20 Years Sober

    On the eve of Alan's 20th year of sobriety, Dawn and Alan have a conversation about what this milestone means, what it has been like to get here and how to examine our own habits with drugs and alcohol.   To contact Dawn and Alan: Email us podcast@peacefulpractice.com Join our Facebook Group:https://www.facebook.com/groups/mindfulnessforprofessionals

    41분
  4. Episode 54: Let go, start again

    2021. 10. 11.

    Episode 54: Let go, start again

    In this episode, Alan expresses that he is grieving his pre-COVID life.  Dawn and Alan discuss the importance of letting go of the past and accepting reality.   You can reach Alan and Dawn in the following places:     Email us at: podcast@peacefulpractice.com  Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/  On the web:  http://www.peacefulpractice.com/podcast/

    33분

  5. 2021. 05. 24.

    Episode 53: Life is far too important to take seriously!

    Using cat lawyer as inspiration, Alan and Dawn discuss the pitfalls of taking on the identity of 'serious professional.' Russell Brand's viewing of 'Cat Lawyer' can be found here: https://www.youtube.com/watch?v=vlP9ebZmyLs You can reach Alan and Dawn in the following places: Email us at: podcast@peacefulpractice.com  Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/  On the web:  http://www.peacefulpractice.com/podcast/

    33분

  6. 2021. 05. 17.

    Episode 52: Take A Break!

    Alan and Dawn are back after a 6 month break from recording!  In this episode, we discuss the benefits of taking a break. Whether it's 5 minutes or 5 months, there is value in any downtime.   Pieces cited are from the Harvard Business Review at hbr.org You can reach Alan and Dawn in the following places:     Email us at: podcast@peacefulpractice.com  Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/  On the web:  http://www.peacefulpractice.com/podcast/

    38분

  7. 2020. 11. 16.

    Episode 51: It's Lonely At The Top

    After a hard day at the office, Dawn goes home feeling lonely.  Turns out, she's not alone.  On this episode, Dawn and Alan take on the topic of loneliness in the professions, which is not only common but also a huge factor leading to burnout.   You can reach Alan and Dawn in the following places:     Email us at: podcast@peacefulpractice.com  Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/  On the web:  http://www.peacefulpractice.com/podcast/

    32분

  8. 2020. 11. 02.

    Episode 50: Stop Asking Me!

    Dawn and Alan discuss the phenomenon of decision fatigue and the fact that our ability to make decisions is a measured resource and does go down over the course of a day.   You can reach Alan and Dawn in the following places:     Email us at: podcast@peacefulpractice.com  Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/  On the web:  http://www.peacefulpractice.com/podcast/

    32분
모두 보기(58개)

4.9
최고 5점
43개의 평가

소개

Professional burnout can set fire to every aspect of your life. Dr. Dawn Kulongowski and Dr. Alan Mead want to help you put out the flames. If you’re a professional and dealing with burnout, addiction or just want to know you’re not alone...this podcast. Welcome to the Peaceful Practice Podcast.

정보

  • 제작진
    Dr. Dawn Kulongowski and Dr. Alan Mead
  • 방송 연도
    2019년 - 2022년
  • 에피소드
    58
  • 등급
    무삭제판
  • 웹사이트 보기
    The Peaceful Practice

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다