Episode 6: Anxiety, Perfectionism and the BIPOC Community with Alicia Hopkins

In this episode, I speak to Alicia Hopkins, Licensed Therapist in Denver, Colorado.  Alicia specializes in anxiety and perfectionism and heavily works with members of the BIPOC community.  She shares her perspective on how mental health issues can be particularly challenging for marginalised individuals and offers real-life advice on how to access support.

To find out more about Alicia, check out her instagram page at https://www.instagram.com/therapy.in.real.life/.

She is also hosting a retreat in Costa Rica in October of 2024 that I do not want you to miss! Check it out at https://www.unearthingchoicecounseling.com/retreat-offerings/event-one-mepwg.

To learn more about Allison and Becoming Unstoppable, check out www.anotefromyourtherapist.com and of course be sure to like and subscribe so you don’t miss a thing.

Beautiful humans, thanks for listening.