Episode 64 Part 2 Exploring the Science of Sex and Relationships with Kate Moyle

Navigating Changes and Building Bridges in Relationships 

In the second part of this episode, Celest and Kate Moyle, sexual and relationship psychotherapist, certified psychosexologist, shares practical advice for listeners and tips for improving their sex lives and relationships including:

• Why it’s normal for sexual desire to change over time and how to adapt.
• How to maintain intimacy when physical circumstances or life changes create challenges.
• The value of seeing intimacy as a continuous, evolving journey rather than a linear checklist.
• Practical strategies to improve communication and connection in your relationship.

Learn more about Kate

Kate Moyle is the Author of ⁠The Science of Sex⁠Host of The Sexual Wellness Sessions ⁠Podcast⁠and UK Sex Expert for ⁠Lelo⁠

You can follow Kate on ⁠Instagram⁠ or ⁠visit her website. ⁠

Learn more with Alba Yoga Academy

⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠

⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠

⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠

⁠⁠⁠⁠Follow Celest on Instagram ⁠