In this episode, I chat about the functional anatomy course I taught this past weekend and some thoughts I had about it when it comes to dealing with an injury or a flare up. Enjoy! Here's the direct link: www.kinstretchwithraf.vhx.tv/ Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training You can watch the latest episode here: youtu.be/oQYx_y05rao Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/rafmatuszewski/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski
Информация
- Подкаст
- ЧастотаКаждые две недели
- Опубликовано25 сентября 2024 г., 00:00 UTC
- Длительность7 мин.
- ОграниченияС ненормативной лексикой