49 min
Episode 67: Transform Thyself Run Free Podcast
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- Sports
In this episode, I discuss “how to change". Sharing helpful tips, mindsets, and perspectives that I learned in both of my transformational experiences of growing into a pro long-distance runner and then transforming myself into a powerlifter/body builder.
In this episode, I discuss “how to change". Sharing helpful tips, mindsets, and perspectives that I learned in both of my transformational experiences of growing into a pro long-distance runner and then transforming myself into a powerlifter/body builder.
49 min