not alone. 💤
👶 Is your baby’ or child's sleep chaos driving you to the brink?
What’s the truth about sleep training—and how do you find what works for YOUR family?
Can sleep deprivation really affect your bond with your child?
In the latest episode of Love at First Science, Hannah is joined by Rosey Davidson, the founder of Just Chill Baby Sleep, who’s helped thousands of families, including high-profile clients, transform their sleep routines.
In this episode we cover:
The biggest myths about sleep training
How to balance your child’s needs with your own wellbeing
Practical tips for smoother nights (and days!)
Rosie’s insights on gentle parenting, co-sleeping, and tackling those dreaded regressions
Learn more with Rosey
Books: Just Chill Baby Sleep and It’s Time for Bed
Courses: Online sleep training starting at £45.
Podcast: The Just Chill Parenting Podcast
Website: justchillbabysleep.co.uk
Social Media: Instagram: @just_chill_mama
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Thông Tin
- Chương trình
- Đã xuất bản07:53 UTC 13 tháng 12, 2024
- Thời lượng40 phút
- Xếp hạngSạch