Episode 7: Longevity Habits and Innovative Therapies

In Episode 7, Dr. Hyman shares all of the innovative testing and information he has learned about longevity. Community, mindset, and optimism can all increase our healthspan and are important for keeping us young. In this episode, we’ll cover: • New and innovative therapies to enhance healthspan. • The importance of relationships and community. • How to reverse your age starting in your mind. • Steps you can take to improve your healthspan.