Episode 71 - How Mastering Awareness Makes You Great

SportsPsychMDs

We detail how awareness, specifically, self-awareness and situational awareness can help you become better at managing emotion and taking advantage of the moment. We use examples of some legendary athletes that have used this skill to their advantage or, conversely, have shown a lack of self-awareness that negatively impacted their team. Athletes featured: Tom Brady, Lebron James, Ben Simmons, Tiger Woods Coaches featured: Mike Krzyzewski

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