Episode #76 Blood, Saliva, or Urine? Choosing the Best Hormone Test

Hormone health is crucial, but testing can often lead to confusion and frustration. In this episode, I explain the different types of hormone testing—blood, saliva, and urine—and when to use each one. I share why saliva testing is often the most reliable for topical hormone therapies and how common mistakes can lead to overdosing. I also provide practical advice on working with a trained professional to ensure you’re getting the best results for your health.

Tune in to understand your lab results, decode your hormonal health, and take the first step toward balance and vitality.

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