Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Martine Williams-Life and Business Coach, Motivational Speaker, CEO
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time..

  1. 190: 3 Quick Ways to Stay Motivated When the Excitement of Goal Setting Fades

    -2 J

    190: 3 Quick Ways to Stay Motivated When the Excitement of Goal Setting Fades

    Are you feeling a slump in your motivation? As we prepare for 2025, it's crucial to stay motivated, especially when that initial excitement starts to fade.   In this remix moment, I share three quick ways to reignite your motivation and keep you moving forward, even when the thrill wears off.   Join me for a quick mindset reset and start your journey towards abundance today!   Remember, staying motivated isn't about feeling excited all the time; it's about consistently taking steps forward, even when things get tough.   If you’re ready to create a personalized roadmap for success, I invite you to schedule a free clarity call with me. We’ll discuss where you are, where you want to go, and how to get there. https://calendly.com/martinewilliams/clarity-call   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    13 min
  2. 189: How to Build a Plan That Turns Your 2025 Goals into Reality

    -6 J

    189: How to Build a Plan That Turns Your 2025 Goals into Reality

    A goal without a plan is just a wish.   Did you know 91% of people don’t stick with their resolutions? It’s time to break that cycle! In this episode, we tackle the all-too-familiar struggle of setting ambitious goals, only to feel overwhelmed weeks into the new year.   Tune in to discover valuable insights on setting clear, actionable goals and creating a plan that works for YOU.   What you’ll learn: The importance of clarity in goal setting and how vague goals lead to vague results How to break down your big goals into manageable steps through reverse engineering The significance of accountability and flexibility in achieving your goals Tips for celebrating small wins and focusing on progress over perfection   Remember, it’s not about perfection but about progress and persistence. If you’re ready to transform your goals into actionable steps and make 2025 your best year yet, let’s do this!   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    26 min
  3. 188: Permission to Start Your Year Without the Pressure of Perfection

    6 JANV.

    188: Permission to Start Your Year Without the Pressure of Perfection

    Are you feeling overwhelmed by the pressure to have everything figured out by January 1st?   Did you know that only 9% of people actually stick to their New Year's resolutions?   As we enter the new year, it's easy to get caught up in the hustle of resolutions and goals, but I want to remind you that it's perfectly okay to take your time.   In this remix moment, we discuss why rushing into goals can lead to burnout and how starting slow can set you up for long-term success. I share three powerful ways to begin your year with grace, ease, and clarity.   This episode is all about relieving the pressure and reframing your mindset. Remember, you are not behind; you are figuring things out at your own pace.   Let’s take a deep breath and embrace this new year with intention. You’ve got this, and I’m cheering you on every step of the way!   If you're ready to dive deeper into your unique strengths and grow your confidence, book your free clarity call at https://calendly.com/martinewilliams/clarity-call, and we will uncover your potential together!   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    10 min
  4. 187: Goal Setting That Works: Start with the 'Who', Not the 'How'

    2 JANV.

    187: Goal Setting That Works: Start with the 'Who', Not the 'How'

    Welcome to the first episode of 2025! Join us as we discuss a transformative approach to goal setting that focuses on the "who" before the "how."   Have you ever felt paralyzed by trying to figure out every step to achieve your dreams? You are not alone!   Discover how shifting your mindset to focus on who you need to become can make reaching your goals more attainable.   In this episode, you’ll learn: The importance of identity-based goals versus traditional goal-setting Why focusing on who you are is more effective than getting lost in the hows  The power of affirmations and the significance of celebrating small wins  Practical tips for shifting your mindset and embracing your new identity   As we step into this new year, I encourage you to reflect on who you want to become in 2025. Let’s make this year your best one yet!   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    23 min
  5. Ep. 186: Celebrate Your Wins: Reflecting on the Year with Gratitude and Growth

    30/12/2024

    Ep. 186: Celebrate Your Wins: Reflecting on the Year with Gratitude and Growth

    Did you know that acknowledging even the smallest achievements can boost your confidence and momentum?   Celebrating our wins builds confidence and creates a mindset open to new possibilities and growth. It’s easy to focus on what didn’t go well, so let’s flip the script!   In this remix moment, I share some of my biggest personal and professional wins this year, including how I became fully booked in my coaching business without relying on social media. I'll also give you a few fun ideas for celebrating your own accomplishments.   What were your wins this year? Feel free to email me or DM me on Instagram. Remember, every step forward is worth celebrating!   If you're ready to dive deeper into your unique strengths and grow your confidence, book your free clarity call at https://calendly.com/martinewilliams/clarity-call, and we will uncover your potential together!   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    30 min
  6. Ep. 185: How Mompreneurs Can Prioritize Self-Care and Avoid Burnout with Morgan Motsinger

    26/12/2024

    Ep. 185: How Mompreneurs Can Prioritize Self-Care and Avoid Burnout with Morgan Motsinger

    Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Merry Christmas, friends! I hope you had a wonderful holiday with your loved ones. I’m excited to share this special Turquoise Talk episode, which I believe will resonate with many of you.   Morgan Motsinger shares her journey from stay-at-home mom to successful entrepreneur while caring for her daughter with special needs. She discusses the importance of embracing failure, managing emotions, and developing a healthy relationship with ourselves.   In this episode, you'll learn:   What emotional resilience really means and how to cultivate it  The significance of sitting with uncomfortable emotions and allowing them to pass  Practical tips for prioritizing self-care and managing burnout, especially for mompreneurs  How to build a robust support system and why it's essential for success    Morgan's insights are not only empowering but also provide actionable steps to help you navigate the challenges of entrepreneurship and motherhood.   I truly believe that Morgan’s message will inspire you to embrace your own emotional resilience and remind you of just how capable you are.   Connect With Morgan: Website | Instagram | YouTube   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    41 min
  7. Ep. 184: Breaking the Cycle: How to Stop Spinning and Start Growing

    23/12/2024

    Ep. 184: Breaking the Cycle: How to Stop Spinning and Start Growing

    Have you ever felt stuck in the same patterns, as if you’re spinning your wheels without making any real progress? If so, this episode is for you!   In this remix moment, we explore what it truly means to evolve—embracing growth, making intentional changes, and stepping out of our comfort zones. Think of it as a caterpillar transforming into a butterfly or a seed blooming into a beautiful flower.   On the flip side, we also discuss the concept of revolving—staying stuck in cycles that no longer serve us, much like a hamster on a wheel or a squirrel spinning on a bird feeder.   It’s easy to get caught up in the chaos and familiarity of our routines, but recognizing these patterns is the first step to breaking free.   So grab your coffee and favorite notebook, and join me as we learn to embrace change and become the best version of ourselves.   If you're ready to dive deeper into your unique strengths and grow your confidence, book your free clarity call at https://calendly.com/martinewilliams/clarity-call, and we will uncover your potential together!   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    17 min
  8. Ep. 183: How to Stop Stress Eating During the Holidays with Anne Reinhardt

    19/12/2024

    Ep. 183: How to Stop Stress Eating During the Holidays with Anne Reinhardt

    Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Are you struggling with self-worth or body image? Join us for an inspiring conversation with mind, body, and leadership coach Anne Reinhardt. Anne shares her personal journey of overcoming an eating disorder, which inspired her to become a coach dedicated to helping and empowering other women.   We discuss topics that resonate with so many of us, including:   The importance of self-love and overcoming body image challenges Strategies for building confidence and connecting with your body Practical advice for moms dealing with their children's body image issues How to navigate emotional eating, especially during the holidays    Whether you are facing your own challenges with self-worth and body image or seeking ways to support your children, this conversation is filled with valuable insights and actionable tips to prioritize self-care and navigate the season with grace.   Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

    37 min
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À propos

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time..

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