Episode 79: Elderberry

Have you ever heard of this fun little berry? With so many health benefits, especially during cold and flu season, we were excited to talk about it! Of course we also talked about some of the delicious ways to get this fruit into your diet.

As always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen

Happy Healing!

For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com

Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com

Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com

Music provided by BENSOUND