Episode 80: A Day in Her Life with Lauren Stephens - Co-founder of Dudley Stephens and Mom of Two in Connecticut

Join Us for This Week’s Episode of A Day In Her Life with Lauren Stephens!

This week, we chat with Lauren Stephens, co-founder of Dudley Stephens—a luxury fleece clothing brand—and mom of two based in Connecticut. Lauren shares her journey from a career in high-end fashion PR to launching a thriving family business, all while balancing motherhood and creativity.

What We Discuss:

• From PR to Entrepreneurship: Lauren’s career in celebrity PR for luxury fashion and beauty brands, and how the desire for chic fleece inspired her to start Dudley Stephens with her mom and sister.
• Morning Routine: How Lauren rises early to focus on her intentions and set the tone for the day before her kids wake up.
• Homework Hack: The clever strategy she uses to ensure her kids complete their homework stress-free.
• Friday Night Rituals: How Lauren and her husband carve out intentional time together amid their busy weekdays.
• Work-Life Boundaries: How she disconnects from work at the end of the day to recharge.
• Meeting-Free Mondays: The practice her team uses to prioritize strategic thinking and productivity.
• Dividing Tasks: The household task Lauren handed off to her husband to streamline their lives.
• Fueling Creativity: The creative side projects that bring her joy and how she finds time for them.
• What’s Next: What Lauren is most excited about in the coming year as Dudley Stephens reaches 10 years and continues to evolve.

If you’re curious about how a busy mom and entrepreneur balances work, family, and creativity, you’re going to love this episode.

Follow Luaren!

• @laurendudleystephens
• @dudley_stephens
• Dudley-Stephens.com

References

• Soulwork Journal
• The Women
• The Secret Life of Sunflowers
• Bye, Baby

Listen and Review

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Episode Music - For Days - Tom Deis via Shutterstock