Episode 81 - 'The Benefits of Yoga and Meditation for Children'
Lisa Roberts, Pediatric Yoga Specialist, joins Nikki and Chad for a conversation about the benefits of yoga and mindfulness for children. They discuss ways to adapt these concepts to any child in any setting. Find out more about Lisa and her work at https://www.yoyoyogaschool.com/.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedAugust 28, 2024 at 10:15 AM UTC
- Length46 min
- Season1
- Episode81
- RatingClean