Episode 81 - 'The Benefits of Yoga and Meditation for Children'
Lisa Roberts, Pediatric Yoga Specialist, joins Nikki and Chad for a conversation about the benefits of yoga and mindfulness for children. They discuss ways to adapt these concepts to any child in any setting. Find out more about Lisa and her work at https://www.yoyoyogaschool.com/.
資訊
- 節目
- 頻率隔週更新
- 發佈時間2024年8月28日 上午10:15 [UTC]
- 長度46 分鐘
- 季數1
- 集數81
- 年齡分級兒少適宜