Episode 87: The one thing you need to feel hopeful again

The books and articles on environmental hope and optimism still seem few and far between - too few for me to actually feel hopeful on a daily basis, that’s why I looked for ways to actually find a lasting sense of hope and even optimism despite the dire environmental circumstances that we find ourselves in. 

The research is pretty clear, we can find hope and even optimism, if we use these techniques to allow our brains to feel calmer about the circumstances.

That is what I get into in this episode, and if this resonates with you, find me on social media @khflourishing and let me know.

“Stubborn optimism is a deliberate mindset. Humanity has the capacity and ingenuity to address any challenge – including the climate crisis.”Christina Figueres of Global Optimism.

If you are interested in exploring these issues further, head on over to my website, KristinaHunterFlourishing.com.

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If you are a professional woman and are deeply concerned about climate change and the state of the world that we are leaving to future generations and want some guidance on the best steps to take. I would LOVE to connect with you, just book a call here.