1 hr 2 min

Episode 9: Thick, Bold, & Healthy with Certified Nutritionist Farah Green Melanated Spark Podcast

    • Society & Culture

On episode 9, we get to sit down with Body Positivity Nutritionist, Certified Nutritionist and the Founder/CEO of Thick, Bold, and Healthy, Farah Green. We have an intimate conversation around body image, what healthy looks like, why she decided to advocate for others and start her business, Thick, Bold, and Healthy. We also get to learn about several upcoming programs she has in store to serve her clients in reaching their goals. 

To learn more about Thick, Bold, and Healthy, The Tasty Girl Method Program, and Erase Diabetes, feel free to connect with Farah at https://www.thetbhlife.com/. 

Instagram: 

@Farahmgreen | @thickboldandhealthy

More about Farah and Thick, Bold, and Healthy:

Thick, Bold, and Healthy LLC was founded on June 6, 2018 by our CEO, Farah M. Green. After experiencing depression and battling with many insecurities, Farah M. Green, a.k.a The Body Positive Nutritionist wanted to create a platform and a movement where curvy women of all shapes and sizes can feel empowered, confident and learn how to love their bodies through body positivity, health, wellness, nutrition and fitness.

Thick, Bold, and Healthy provides health and wellness products and services that teach women how to embrace their curves, master their health all by using our all natural wellness products, coaching services and sporting our body positive apparel. Society believes that a perfect model size is the ideal healthy body. However, Thick, Bold, and Healthy firmly believes every curvy woman is capable of becoming an athlete and that there needs to be better representation of body types within the health and wellness industry.

Through our products and services, we teach women to build self-love, confidence and take control of their health. Whether their goal is to build self-love, lose weight, prevent or manage diet-related chronic illnesses, manage their weight, or tone their curves, our products and services are tailored to meet the needs of every curvaceous woman looking for a solution to better their health. Our clients realize when working with the TBH team, they learn to focus on celebrating small victories, further gain clarity on how to better their health, and they understand that the number on the scale doesn’t define their worth. We focus on shifting their mindset to believe that gaining the body of their dreams is closer than they think by creating nutrition and fitness plans that fit their lifestyle to start seeing results. We teach women to love and embrace their curves throughout their health and wellness journey. It’s important that we love our bodies where we are currently, so that we can continue to thrive for the health and physique we desire.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/melanatedspark/message
Support this podcast: https://podcasters.spotify.com/pod/show/melanatedspark/support

On episode 9, we get to sit down with Body Positivity Nutritionist, Certified Nutritionist and the Founder/CEO of Thick, Bold, and Healthy, Farah Green. We have an intimate conversation around body image, what healthy looks like, why she decided to advocate for others and start her business, Thick, Bold, and Healthy. We also get to learn about several upcoming programs she has in store to serve her clients in reaching their goals. 

To learn more about Thick, Bold, and Healthy, The Tasty Girl Method Program, and Erase Diabetes, feel free to connect with Farah at https://www.thetbhlife.com/. 

Instagram: 

@Farahmgreen | @thickboldandhealthy

More about Farah and Thick, Bold, and Healthy:

Thick, Bold, and Healthy LLC was founded on June 6, 2018 by our CEO, Farah M. Green. After experiencing depression and battling with many insecurities, Farah M. Green, a.k.a The Body Positive Nutritionist wanted to create a platform and a movement where curvy women of all shapes and sizes can feel empowered, confident and learn how to love their bodies through body positivity, health, wellness, nutrition and fitness.

Thick, Bold, and Healthy provides health and wellness products and services that teach women how to embrace their curves, master their health all by using our all natural wellness products, coaching services and sporting our body positive apparel. Society believes that a perfect model size is the ideal healthy body. However, Thick, Bold, and Healthy firmly believes every curvy woman is capable of becoming an athlete and that there needs to be better representation of body types within the health and wellness industry.

Through our products and services, we teach women to build self-love, confidence and take control of their health. Whether their goal is to build self-love, lose weight, prevent or manage diet-related chronic illnesses, manage their weight, or tone their curves, our products and services are tailored to meet the needs of every curvaceous woman looking for a solution to better their health. Our clients realize when working with the TBH team, they learn to focus on celebrating small victories, further gain clarity on how to better their health, and they understand that the number on the scale doesn’t define their worth. We focus on shifting their mindset to believe that gaining the body of their dreams is closer than they think by creating nutrition and fitness plans that fit their lifestyle to start seeing results. We teach women to love and embrace their curves throughout their health and wellness journey. It’s important that we love our bodies where we are currently, so that we can continue to thrive for the health and physique we desire.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/melanatedspark/message
Support this podcast: https://podcasters.spotify.com/pod/show/melanatedspark/support

1 hr 2 min

Top Podcasts In Society & Culture

Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
Fail Better with David Duchovny
Lemonada Media
The Ezra Klein Show
New York Times Opinion
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Freakonomics Radio
Freakonomics Radio + Stitcher