Episode 94: Sharing Food Stories, Building Community, and Rediscovering the Pleasure of Cooking with Sophia Musoki, Founder of A Kitchen in Uganda

Welcome to this week’s episode, which is all about sharing other people’s stories, building community, and evolving with the creative process. I’m joined by Sophia Musoki, a Ugandan food blogger, podcast host, writer, and photographer. Her passion for food storytelling is palpable, in this episode she spreads her deep love for Ugandan food and culture.

Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create.

What’s in This Episode:

Sophia shares the behind-the-scenes of how her podcast, Our Food Stories, was developed and how it originally evolved from her recipe blog into a podcast highlighting what other Ugandans are cooking. Her podcast invites people from all over Uganda to share their food stories, recipes, and traditions. I highly recommend tuning into the podcast because the stories people share bring you right into their kitchens, traditions, and hearts. 

When it comes to feeling creatively blocked, Sophia’s process is to take a step back, take a digital detox, and reengage with slow activities. When she turns off her phone and dives into a novel by an African author, she returns to her work being able to see things in a new light. Now that her blog is no longer her primary focus, Sophia is rediscovering the pleasure of cooking and trying new recipes she finds on TikTok without feeling the outcome must be perfect.

Topics Covered:

Sophia’s explanation about how being creative is second nature to her and how creative thinking plays a part in her writing.

The behind-the-scenes of how Sophia created her podcast and how she is a creative vessel for sharing other people’s food stories from Uganda.

How Sophia’s podcast feels like the tradition of African elders sharing stories around a fire after dinner. This articleis where Sophia shares what her family’s Christmas Eve is like.

What it’s like to create something new after being creatively burnt out.

How stepping back to let other people share their stories sparked Sophia’s creativity, inspired deeper learning, and helped build community.

Sophia’s transition from cooking for her blog to cooking for herself. Cooking has become pleasurable again since she feels less pressure without having to test recipes and make them perfect.

We can’t wait to hear your thoughts, leave a comment below!

Eat Well,

xo Chef Carla

PS: Are you working on your visibility and expanding your presence on or offline this season? Maybe you want to start your own podcast or Substack? Join us inside The Content Retreat Collective

Join My Community:

Website

Pinterest

Instagram

Substack

Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about speci