Episode 97: Ehlers Danlos and Kinesiophobia

Do you have a chronic condition in addition to scoliosis?

If so, you’re not alone. It’s actually quite common for people with scoliosis to experience other conditions that cause chronic pain, physical limitations, and mental health challenges.

I recently talked with Kim Moscatello about her experience with Ehlers-Danlos syndrome and her work with clients who have various chronic conditions. Our conversation covered a lot of ground:

• What it’s like to live with Ehlers-Danlos syndrome 
• The mental and emotional benefits of exercise
• Kinesiophobia, what it means, and how to cope with it
• Hypermobility in Pilates and yoga
• Warning signs of Ehlers-Danlos syndrome
• How nutrition impacts chronic illness symptoms

Catch the full episode for all the details.

Resources mentioned:

Kim’s YouTube

Kim’s Instagram

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