30 min

EPISODE #98 - Vulnerability & Self-Care: 3 Ways to Give yourself Permission to Feel your Feels and be Fully Real Meditations & Musings with Elena Lipson

Do you believe that you must always be strong and have all of the answers?


Maybe you believe that asking for help works for the little things, but when it comes to being seen in your messy moments is not necessary, or means that you’re weak.


Perhaps you think that you simply don’t have time to slow down and have a good cry.
 

If you’re ready explore vulnerability as a portal to a truly empowered you, grab a journal, or take a walk and let’s talk.


I’d love to hear your thoughts after your listen.


Leave a review and/or tag me on Instagram -
https://www.instagram.com/elena_lipson/
 

Join the next 5-Day Magic Morning Makeover Challenge - http://bit.ly/5DayMagicMorningMakeover


And if you want to take your Self-Care explorations deeper, find out about my Divine Self-Care Circle, a journey back home to YOU!  → http://bit.ly/StepInsideTheCircle

Do you believe that you must always be strong and have all of the answers?


Maybe you believe that asking for help works for the little things, but when it comes to being seen in your messy moments is not necessary, or means that you’re weak.


Perhaps you think that you simply don’t have time to slow down and have a good cry.
 

If you’re ready explore vulnerability as a portal to a truly empowered you, grab a journal, or take a walk and let’s talk.


I’d love to hear your thoughts after your listen.


Leave a review and/or tag me on Instagram -
https://www.instagram.com/elena_lipson/
 

Join the next 5-Day Magic Morning Makeover Challenge - http://bit.ly/5DayMagicMorningMakeover


And if you want to take your Self-Care explorations deeper, find out about my Divine Self-Care Circle, a journey back home to YOU!  → http://bit.ly/StepInsideTheCircle

30 min