Episode:Arthritis, Tendonitis & Beyond: A String Players Guide to Pain Relief - #132

Arthritis, Tendonitis & Beyond: A String Players Guide to Pain Relief - #132 Tired of letting pain hold you back? Discover the secret to play without discomfort. Join me as I reveal my proven routine for managing pain and staying inspired as a string player. What you see here, timeline: 0.00 Intro, for who is it, how to deal with challenges 2.20 First right hand practice 4.28 left hand practice, including right hand 10.00 right hand dynamics 11.50 planting 14.02 strums 15.23 Rasgueado Have you struggled with pain while playing? Share your experiences in the comments below! Subscribe for more tips on staying healthy and pain-free as a musician. Free & Premium Resources: 🆓️Free: Like, subscribe, and leave a comment to support the channel! Unlock the secrets to relaxed and focused practice. Grab your FREE PDF with a 3-step mindful practice routine: https://t1p.de/jbyf8 🏆Premium: Patreon members get a downloadable PDF, songsheet, and jam track. Single purchases are available in the Patreon Shop (no membership needed!). https://www.patreon.com/DonaBarca/shop Stay Connected: 💌Email List: Sign up for event updates, special offers, and news: https://tinyurl.com/2y52xdgv Patreon🫶😇: Support the channel and unlock perks: https://www.patreon.com/donabarca 🌐Website: https://dona-barca.com/ 👕🧢T'shirts, Hoodies & more: https://dona-barcas-trendshop.myspreadshop.de/ 📱Social Media: 🌟 Instagram: @DjaneDonaBarca 🌟 TikTok: @DonaBarca 🎸🎶🪕Gear Used: Ukulele: Stigma Guitars Custom Hybrid Ukulele Guitars: AnueNue M10, Gretsch Palour Penguin, Enya X3 Pro, Lag Guitarlele Strings: Savarez Alliance, Ernie Ball high tension Concert, Elixier Phosphor Bronze, Savarez Phosphor Bronze, Uke logic Strings App: Tonaly (Scales practice) - https://tonaly.app/ Hashtags: #UkuleleTutorial #GuitarTutorial #howtofreeplay #SongwritingTips #MusicMagic #FreePlay #doñabarça #donabarca #ukelista #howtouke #youtuber #youtubetutorials #ukuleletutorial #musictherapist #howtowriteasongonguitar #howtowriteasongonukulele #howtowriteasongforbeginners #songwriting #guitarpainmanagement #ukulelepainmanagement #musicianhealth #painrelief P.S.: Stay tuned for an exciting announcement next week! Thanks for watching! xoxo Doña