Episode Introduction: Yes, Balance Is Possible for Moms Too

About the Podcast Host
Kayla Nettleton is a licensed therapist, business owner and coach for moms who want to redefine their motherhood journey so that they can be more connected and in tune to their children and family without sacrificing their own needs.

Topics discussed in the trailer:

• Why I created the podcast
• The meaning of balance in motherhood

As a mom, I'm sure you had so many hopes and desires of what this journey would look like, and it probably hasn't been easy or turned out the way you hoped. One thing I want you to realize, if you haven't already, is this is not your fault. You were not wrong to idealize this journey. Society has forced us to believe that we should be perfect, have our shit together, and be able to do everything in order to be a good mom.

Balance is not perfection.
Balance is not having your shit together.
Balance is not doing the things everyone else is doing.

It's up to you to choose what you want your life to look like. And this is exactly why I created this podcast. I want to help you create your version of a balanced life. So I'll be interviewing experts, business owners, and other moms to give you the most up to date information on ways you can choose to lead your balanced life.

And since most of my guests are moms themselves, we'll also be getting real about the common struggles in motherhood and what they have done to overcome those struggles, so that maybe you can use what worked for them in your own life.

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About the Podcast Host
Kayla Nettleton is a licensed therapist based in TX, business owner, mom of 3 kids and coach for therapists who want support and guidance in their journey in creating an aligned business model so that they can live the freedom based life they've always dreamed of without sacrificing their own needs.

In her private practice as a therapist Kayla specialize in helping women overcome anxiety, perfectionism and people pleasing tendencies so that they can lead a more fulfilled and authentically aligned life

Find Kayla on IG
@kaylanettleton_lcsw
@themodernmomsroadmaptobalance

Email: kayla@kaylanettleton.com

TX Residents can Schedule a Free 20 minute therapy consultation here.

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