Eps 28 Transforming Your Mind and Energy with Megan Schmidt

Megan Schmidt shares with us the important role that energy has on motivation and inspiration when it comes to exercise.

Megan is a mindset + energy transformation coach, yoga instructor + host of The Align Wellness Podcast. She will teach you how to create a life full of meaning, health, purpose + fulfillment.

As the founder of the transformational Aligned Life Program, Megan works with you to completely transform your energy + mind, and take you through the steps required to design your life by YOUR version of success + fulfillment.

Megan started teaching yoga 13 years ago, when she was 17, which is when her passion for health, personal growth + spirituality began. She has been a runner for over 14 years as well, completing 3 marathons + countless shorter distances, all on a vegetarian, and now fully plant-based diet. She has been immersed in personal growth for over a decade, and her biggest opportunity for growth has come from motherhood. Megan is the mom of 3 daughters and is committed to showing them the importance of self-care, self-love + living a purpose driven life.

Megan is passionate + committed to helping you create a life by design, full of health, fulfillment + purpose . It's 100% available for you, The Aligned Life Program provides you with the path to achieve it!

Social Media:

Instagram: meganr.schmidt

facebook: https://www.facebook.com/groups/alignedlifesociety