39 episodes

Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.

Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com

Eric Hörst's Training For Climbing Podcast Eric J. Hörst

    • Sports
    • 4.8, 145 Ratings

Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.

Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com

Customer Reviews

4.8 out of 5
145 Ratings

145 Ratings

ajmayes012 ,

Every climber needs to listen

I was pretty skeptical with some of the marketing of his products but there’s a lot of good science behind this and it’s been tested. I’m a connective tissue injury prone climber. After a week few days of his collegen product and protective training protocol though I could already notice an improvement in finger pain. It all takes time but it works.

daddyjohnjohn ,

Great information

If you are a climber looking to improve your knowledge and ability- look no further. Eric is an authority on proper training to maximize performance and minimize injury. As a middle aged dad- this is brilliant. Thanks Eric for what you do.

jmiyo ,

Nerded out to this podcast

Eric is incredibly passionate and a brilliant researcher. I’ve listened to every single podcast and love them.

Top Podcasts In Sports

Listeners Also Subscribed To